Testosterone Myths

I remember when I first realised my partner Robin might take T (testosterone) I was totally freaked out.

“You don’t need to act like any more of a man than you already do!” I whined, terrified that in changing his outsides to be more manly, I would lose from him some of the softer side of his already pretty blokey behaviours. “What if you get aggressive?” I pleaded. At one point I remember having a particular freak out and telling him I wouldn’t stick by him if he took that drug.

Oh, the shame.

And frankly, the unnecessary stress I put myself through because of a whole chunk of lies society tells us about testosterone. Now, a little more learned on the subject, I sigh inwardly when I watch a film and see the male protagonists’ adolescent, competitive bragging put down to “testosterone”.

T gets a really bad rap, and it also excuses a whole lot of crappy behaviour it isn’t responsible for.

man_applying_testo_2666043b-300x187

So first, let me tell you what it’s like living with a trans guy who has been on T for a couple of years.

Right from the start: So much calmer. Yes, you heard me right.

Robin has always, like me, been a little high strung and occasionally temperamental, but since taking T he has calmed right down. I’d like to say he’s happier, but that’s complicated. Life hasn’t been easy, with two of us transitioning. But he is less temperamental than he used to be, he really has chilled out.

The only exception was a few months in, he seemed edgy and grumpy and out of sorts and I thought to myself oh, aye, is this the T finally showing its true colours?

Turns out his T levels had dropped really, really low. A quick boost and he was right as rain again.

A year and a bit after Robin started on T, and a bit more than a year ago, I followed suit, and have experienced similar. I wouldn’t say I am calmer, exactly – I used to bite down my anger way too much, and these days I’m more likely to express it, to say “back  off” to someone who’s out of order rather than patiently explain myself ad nauseum. I don’t think it’s the T making me like that, it could be a growing sense of male entitlement or simply confidence as I feel more me. I’m less of a pushover, and I think that’s probably a good thing, although I have some way to go on that. One thing’s for sure, there have been no uncontrolled, T fuelled rages, no noticeable changes in my personality or who I fundamentally am. Maybe I am a bit more centred and growing into myself, but the changes are subtle.

And honestly, throughout life people change anyway, with or without hormones.

Of course, not all guys report this calmness, but most of the ones I know do. I worry about T’s bad rap, though, because just like it falsely legitimises crap behaviour in cis guys, so it can in trans guys who probably need to get counselling or anger management or do some anti-sexism work rather than blaming their shitty attitudes or bad behaviour on T. When Chaz Bono complained he was finding women’s voices more irritating, for instance, he blamed his “increasing maleness”, when a more likely culprit could be sensitivity to sound, a sensory problem common in trans people and exacerbated by stress. That or he’s just plain sexist.

And then there’s the sex drive thing. Yes, it does increase, and some guys don’t quite know what to do with that. Again, male mythology plays a part in this, as trans guys think they’ve developed a “male” sexuality with all the narrative baggage that comes with that. Having not (in some cases) enjoyed puberty first time round, they may have missed that burgeoning sexuality in their teen years, and think this is something exclusive to men (it isn’t).

Often, we’re just not quite ready to share this emerging sexuality with partners, we need to explore it on our own, along with a changing relationship with our bodies. It settles down, but my gosh we have such a dim view of men and their control over their own sex drive (poor helpless babies, my ass) that it can be almost frightening to feel like your body has been “taken over” by this drive. The mythology is at least as powerful as the increase in libido, and takes a bit of coming to terms with.

There is nothing exceptional about a male sex drive, and men’s sexual violence and objectifying behaviour has everything to do with rape culture, with notions of power and dominance, and nothing to do with testosterone or body parts. Studies show social and environmental, rather than biological, causes for human violence, including male violence. Meanwhile, guess what? Sex drives, violence, masculine traits and everything else are on a continuum, there are no binaries.

So, guys and enbys taking masculinising hormones: No excuses. it isn’t your hormones, it’s your socialisation, your trauma, your unchecked privilege, your sexism, your unsifted baggage. Roid rage happens to guys down the gym because they’re not being carefully, medically dosed and hormonal fluctuations indeed can cause problems, as can taking testosterone when you already have enough of it. Messing around with artificial hormones, taking them off prescription is not to be recommended, but if you’re transgender, and your brain maps onto a different hormone than the one running through your veins, T just might help (and it might not, and you can stop taking it if it doesn’t).

Just an ordinary day

A snapshot of one day in the life of a transitioning non-binary person

CN: TERFs, mental health, dysphoria

About me: I am taking masculinising hormones, but am still generally read as female. I identify male-ish, femme-ish, queer, bisexual and (for want of a better word) non-binary (all these words are equivocal). I actually just prefer “transgender person” in some ways rather than trying to define things that are all so loaded with complex and variable social meanings. I use they/their/them, hate she, tolerate (barely) he, cope with Mr and for some unaccountable reason don’t like Mx. Will eventually try to destroy all titles. Or become a Dr. One or the other.

7 am: Facebook status update:

[Facebook status update: 7am. What the hell? New job starts for real today and I just wanna stay in bed]

I’ve been on and off ESA this last year, mainly stress related. Going back to work is a big deal, not least because I had some difficult trans-related discrimination to deal with last time I worked (I’m self employed too but that’s unreliable, and the coffers are getting low).

7.25 am: I’m still in bed. I’ve been arguing with TERFs on Twitter over the NSPCC’s aborted “debate”. Since I wrote a take down of one of Sarah Ditum’s articles and it went somewhat viral, she and her friends have been oh so attentive. I ask myself, as always, what good I am doing listening to this poison, what point there is in repeating facts they already know but don’t care about. If this was really about child welfare, they would be jumping up and down on behalf of intersex kids. They’re not. They just want to erode trans civil rights, legitimacy, recognition. They want to end us. It’s oppressive and abusive, and I know it is, and I have trauma reactions still lingering from some of my worst encounters with local TERFs.

The plus side is I discovered a great community via challenging their twisted ideology. Doing my homework built bonds and understanding with this huge, diverse, messy trans community. Yes folks, you heard it here first, TERFs turned me transgender! Or rather, they helped me to admit it and understand it better.

Unfortunately I now have a miniTERF living permanently inside my head. Logically I know it lies and manipulates, but that nasty, perpetual, gaslighting question plays incessantly “how do you really know who you are?”

The feelings I have about gender are political, feminist, radical and yet . . . they are also deeply personal. I have an experience – of soaking up male socialisation instinctively from an early age (the science geek bit of my brain whirrs . . . could gender identity come from the hypothalamus?? Is “gender instinct” a better term than “gender identity”?). I just wanna know why I am the way I am, to prove that I’m not crazy, that this really is a thing.

“You’re making it all up” says miniTERF, echoing the words of abusers everywhere. “You’re just unhinged”. Well who wouldn’t be unhinged with this constant drip of doubt challenging your own lived reality? I just can’t be a woman, it doesn’t work. I tried, god knows I tried. I tried every way to get comfortable in that lie but it kept falling off me like an unstitched suit.

These are the sort of thoughts I generally have before breakfast.

7.30 am: I get up, wash, shave off my still patchy stubble, put on my testosterone gel. Like I do every morning. Put on a somewhat flattening bra because I can no longer wear a binder. Too many health problems. Try to tell myself the contours don’t matter, but they do to me. I didn’t want to want them gone. Didn’t want to (miniTERF alert) “mutilate” my body. But it feels more like incising tumors. I can’t seem to be in my body with those there. I wish I could. Years of therapy, mostly from a radical lesbian feminist, hasn’t fixed me on being a woman. Okay, maybe, beloved as she was (and still is) to me, the radical lesbian feminist therapist didn’t help my trans self-esteem.

I try not to argue with TERFs any more because it nearly destroyed me, brought me close to suicide in the past. Logically I can see how they operate, how they twist everything, how they seem to live in a bubble where pronouns and toilet doors and words and birth certificates are straight from nature and untouched by human hands, while my fundamental and lifelong experience of myself is nothing, is just made up, simply cannot be.

Ugh. I eat breakfast, leave the house tea in hand. I manage to make the train. Donald Trump’s rapey behaviour all over the front page of the Metro. Ugh again.

9.20 am: Need a toilet and can only see Ladies and Gents at the station. Haven’t used the ladies for a few years now. I deal with using the gents, but always feel fear. Nobody gives me trouble. I still get ridiculous anxiety and sometimes it will wreck a trip out. I’ll be avoiding a pub toilet because of drunks, wondering how long I’m going to last, or I’ll realise people have wrongly assumed my gender as female and that using the gents will out me. My anxiety gets the better of me and I’m not much fun to be around.

Seeing a gender neutral toilet or accessible toilet that isn’t locked makes me ridiculously happy when it happens.

9.45 am: Arrive at HR reception with DBS check, the one with my prior name erased like a dirty secret. I shouldn’t have to feel shame because one day I decided to take back the name I chose for myself as a kid, the one nobody would use. Because names are also biological facts, sewn into our skin, apparently.

The receptionist rings the office and I tense, waiting for her to say “this lady has brought her form” or some other gendering words.

It doesn’t happen. She didn’t gender me! This is amazing. How often in our even casual interactions are we not gendered? I start to breathe again. I want to hug her.

10.00 am: Meet my line manager for the third time. He misgenders me “she, sorry, he” and I say as breezily as I can “I prefer they”. I already told him this. It takes a lot of practice and grit to sound easy breezy every one of the thousand times you get misgendered when each time it’s threatening to snap your very last nerve. He tells me it’s going to be hard for him. I get it. “They” is hard for the brain to get used to. I really understand, because I mess up myself with my “they” friends.

Only . . . wouldn’t it be nice if one time a cis person didn’t say “this is hard for me” and instead said “this must be hard for you”.

It sucks. (“You’re not real, you’re not real, transgender doesn’t exist and non-binary doesn’t exist even more!!!” miniTERF shouts gleefully).

12.45 pm: I get my staff pass. I’m waiting for her to go “Oh, there’s been a mistake, this says mister”. Holding my breath again. Don’t smile for the photo, men don’t smile.

She doesn’t correct it! My pass says Mr and nobody blinked!!! Today is a good day.

“Thank you so much.” I say in that lilting, raised, people-pleasing voice it took me years to learn in my efforts to properly pass as a woman. Dysphoria crashes down on me – I know my voice will give me away forever now.

The usual raft of options run through my head. It’s not too late to stop this, I do a pretty good job of passing as a woman, even if it took decades of practice. Surely it would be easier to pretend to be the person everyone wants me to be?

Easier, yes, and yet also impossible. You can’t unlearn the truth about yourself, unawaken. I can’t explain it, but there it is. Even if I don’t know exactly what I am, I can’t be a woman anymore, not even a boyish woman who in no way conforms to what a woman should be. I did that most of my life, and it never resolved that pervasive truth that no matter what I wear or how I act I still was being forced to be socially labelled and segregated according to what’s in my underpants.

I just can’t manage the drip drip drip of words that all mean the same thing; “you have a vagina and socially that means more than anything else! It defines you.”

Fuck you, assigned gender. Just fuck you.

2.30 pm Walking to a meeting across town, I have a difficult phone call about a homeless trans woman I’m (voluntarily) supporting. Everything suddenly feels difficult and busy and overwhelming. I suddenly feel the weight of this entire lost, rejected, hurt community on my shoulders. Why the hell can’t people just listenpigeon and help? Just be kind.

I stop to take pictures of a pigeon in the fountain and come back to earth. I don’t remember being this easily overwhelmed, but I guess my bucket is full from that drip drip drip. Minority stress. I lived as a lesbian for years but it wasn’t like this. Trans is worse. Folks treat trans people like shit, treat non-binary people like an insubstantial but very unpleasant fart.

4.30 pm: I’m on the tram and I have no idea where I’m getting off. A nice woman tells me she’ll warn me when my stop is coming up. We share some idle chat and I remember I will miss this, being talked to as if I’m a woman, as if therefore I’m safe to talk to, to make eye contact with. I really don’t want to be a man, I just want people not to gender me at all. I want the impossible, I remind myself.

Everyone will gender you, one way or the other.

6.30 pm: Home. Twitter is on fire. Must stop reading TERF poison.

11.00 pm: Had to deal with a TERF infestation on my Twitter feed. They’re like ants – first one comes, and the next thing you know they’re swarming all over you giving you no time to think. Profiles set up seemingly with the sole purpose of antagonising trans people. Pictures of Buffalo Bill, the serial killing pseudo-trans character from Silence of the Lambs. Self-descriptions that serve no other purpose than to mock or delegitimise trans people. Parody and hate and attack all dressed up as Freeze Peach.

My Achilles heel is I try to treat their manipulative questioning with sincerity, but really all they want from me is that I will be hurt enough by them to snap and say something that will then be used against every one of the millions of trans people on the planet (we are a hive mind, don’t you know). When I start blocking them others go on the attack, how dare I set boundaries and end a conversation they want to have over and over and over?

Maybe about a hundred (it feels like) TERFs now blocked. MiniTERF has fed well, and is pretty powerful and vicious right now.

The theme of tonight’s tweets was “detransition” and the idea that if a handful of us (hundreds amid millions) change direction, then the existence of all of us is a lie.

Here’s the truth. You can’t do anything about being transgender, whatever flavour of trans you are, and there are many. But there are choices – narrow ones, in a world that makes life damn near impossible. There are calculated risks you can take, and by and large they pay off. But not always.

People detransition. I might. I probably won’t, but I might, because the world is not a friendly place to non-binary trans people, and it’s significantly easier socially and professionally to live as a gender non-conforming queer woman. I know from experience.

But whoever I live as I will still be transgender, have always been transgender. And if I regret attempting transition, it will only be like the many other regrets in my life -shags, jobs, relationships that didn’t go as planned. We know statistically the outcomes are good for transitioning, but we can never know if it will work for us until we try it. It’s a leap of faith.

Midnight: Time to sleep. It’s been a long day. TERFy days are always the hardest, they shred your head if you let them. But I was out in the world and only got misgendered once, that’s a win. Generally, the world has been kinder than usual, and I can put the cruelty in its place. Is it worth all this stress and trauma? Still yes.

 

 

World Mental Health Day

CN: mental illness, police, suicide, abuse

Mental Health is something I’ve been mulling over a lot recently. My own, and other people’s. It’s particularly relevant to the trans community, not because being trans is actually a mental illness, they have proved it isn’t. But because incidence of mental ill health is common in the trans community for the obvious reasons that we have less social support, are more likely to be abused and traumatised, and experience homelessness and other life stresses that can cause or exacerbate mental health problems.

My own health has been shaky this past couple of years. The stress of myself and my partner going through transition; our changing relationships with a lesbian community we were very much involved with; the discovery that once trusted friends are deeply transphobic; the experience that coming out as trans has fundamentally altered how people view me professionally and severely derailed my career; the backing off people have done as they’ve seen my increased need for support and haven’t necessarily felt up to the job. All these have played their part.

Alongside this is complex trauma that goes way back: like many trans children, and other children who are obviously different, I had a really bad start in life. And I’m autistic, a difference I share with many trans people, and one that also tends to marginalise you and leave you prey to abusers.

Because my particular mental health issues do not have easy medical fixes and are poorly understood, I’ve tended to avoid doctors for my mental health and turned to therapists, who have substantially helped me. Being a therapist myself, I’ve had access to supportive environments most people can only dream of, but I’ve often had to keep the extent of my inner turmoil close to my chest in a world that sees mental health in very “us and them” terms.

Perhaps that’s why I felt a chill in the air when I came out as trans and found myself experiencing pretty blatant discrimination in multiple professional arenas. Because many associate trans people with mental illness, and because mental illness carries a stigma.

And here’s the thing; one of the biggest strains of all on mentally ill people is the effort it takes to hide our distress because the world refuses to accept, support and hold it.

Care in the community?

For the last few weeks I’ve been dealing with a young woman in my street becoming increasingly paranoid and psychotic.

A regular round of police and ambulances, both of which cost and neither of which help. I’ve had to intervene several times in midnight screaming matches at hapless and hopeless public servants or ill equipped friends and relatives.

I have a knack for calming her and she now sees me as a safe person so is knocking on the door regularly and popping notes through the door which are alarming and bizarre. There is a grain of sense in everything, of course, and a true sad story going back a long way. Like most ill people her mind isn’t disturbed simply from a chemical imbalance, faulty genes or poor personal choices but years of trauma for which she’s had no support.

While I am in no doubt that she currently needs medication and probably hospitalisation for her psychosis, kindness and listening work a kind of magic on her. If only she had been listened to and supported more during her traumatic childhood maybe things would be different now. But now, helping her is not so easy.

So often I find that people who show resilience to life’s trials actually had support from somewhere. It’s that which makes the difference. Humans really cannot function without other humans supporting them, whatever our individualistic society likes to think. But we withdraw support from others quite quickly when things get tricky, scared that people will “take too much” and oblivious to the fact that if we act generously, as if we have an abundance of time and care, people often feel resourced and find their own resilience again, whereas if we keep pushing them away, well they keep experiencing a deficit and their need will be never ending.

Of course, there are some for whom the deficit they have had from others over decades means we may never be able to make up for it. This neighbour, and many in the trans community who have turned to me for help are examples of the enormous social deficit some people experience.

In the absence of social structures designed to meet need with genuine care, we spend a fortune on substandard care and have the police standing as care in the community. An abundance of people whose job it is to listen could obliterate the loneliness, isolation and marginalisation that lead to people falling prey to harmful and abusive people or to self-soothing behaviours that in the end make things worse, such as substance misuse.

Meanwhile our prisons are full of mentally ill people, and a large proportion of trauma and deaths at the hands of police happen to mentally ill and disabled people. Police and prisons are an expensive and entirely unhelpful resource for what is a healthcare and social issue.

More support, early intervention and warm, person centred care for those who need it, would save us millions and more importantly make our communities happier places for all.

Understanding resilience comes through vulnerability, not strength

This requires a fundamental philosophical shift: Support makes people and communities more resilient. Shouldering too much without help can make you crumble. The idea that “mollycoddling” makes people weak is a popular but dangerous myth.

So often people think they’ve not had support and have “got through” on their own but some support is invisible – sometimes it’s generally socially supportive attitudes to your circumstance, a difficulty that’s understood or portrayed favourably in the media rather than one that’s taboo or dealt with badly.

As primates, we really do very badly on our own, we are so fundamentally social. And as social creatures, evolved to collaborate and work collectively, our capacity for mutual support is what makes us awesome. Crowning achievements like the NHS show just what we can be, and chipping away at the edges of this service until we have people who need inpatient care sleeping in police cells and police acting as expensive and untrained care workers, well this does not just affect the individuals who are suffering, it puts stresses on whole communities and increases the cost of police and prisons. In effect it is the very opposite of the old adage “a stitch in time saves nine”. Saving money on mental health can work out very expensive indeed.

Withholding our care does not toughen people up, in fact quite the reverse. Yes, many people with mental ill health need medicine, and many need walks in the woods and exercise as certain internet memes insist.

But what we all need most is human support and empathy, and there is no substitute for this. That cannot be found in a forest or a bottle, but it is nevertheless an abundant resource.

 

Beyond the Binary

Well, I’ve been away nursing my partner through surgery but though I haven’t been writing I have had a couple of articles published in Beyond the Binary:

101 Makes no Sense Without Non-binary

“people get a much better connection to trans issues in general if non-binary is properly included, and they are not sold a simplified version of trans realities”

Read more

Together in Our Differences (based on a previous blog)

” if all us unicorns wore our horns out and proud, we wouldn’t seem so imaginary. But the reality is, most of us, cis or trans, spend time negotiating the varying sized gap between “fitting in” and “being ourselves”.”

Read more

btb

[Cartoon image of a black woman with a black and pink background. At the top the text "Feeling uncomfortable is a necessary part", the text continues at the bottom of the image- "of unlearning oppressive behaviours".]

Not allowed to say we’re oppressed

Some months ago I was invited by Metropolitan Housing to send them our local community group’s Safer Space Guidelines with a view to them signing up. I received a response, that they could not sign up because the guidelines were “very negative”. When I asked for clarification of this sweeping statement, I was told the guidelines were “very defensive and aggressive” and that they went “against some of our values”. Still no actual detail, or suggestions of how to rectify the problem.

After much probing, I discovered that rather than the entire document being problematic, the contention was use of the word “oppressed”. Metropolitan eventually asserted they were not saying trans people are not oppressed, just that it was not “positive” to say so.

I remember the day a group of 20 people, with the backing of a few hundred people consulted online, put the guidelines together. We were cis and trans, we were professionals, parents, lay people, feminists. I remember how we were challenged as to whether we were “allowed” to boldly state “trans people are oppressed”. We still ask ourselves this, but with an air of sadness and frustration that it is so controversial to speak the truth about our lives.

Metropolitan

Of course it’s true that trans people are oppressed. There are legal and social structures in place in today’s society that make trans lives difficult by design. Trans people are in a constant fight to be safe, to have access to healthcare, legal recognition, equal employment and fair anti-discrimination legislation. But though we are oppressed, can we actually say it?

The catch 22 for minorities struggling to be granted equality is this issue of “polite request”. Put simply, we are expected to be deferential and cheery in our requests for fair treatment. This largely gets ignored, but if we are too strong or assertive we are slapped back and told we can’t expect equality if we don’t put our case in a palatable (more easily ignored) way. This is the double-bind that maintains oppressive power structures. No civil rights battle was won on deferential pleading alone, but any attempts to do otherwise are invariably, inevitably met with accusations of aggression and violence.

This is nothing new. The “aggressive” trans activist can proudly take their place next to the “angry” black rights activist and the “militant” feminist, with a shared understanding of how these words are used to silence us.

So the issue we are faced with is a community group is, do we change the guidelines so that the average person can read them through without being discomfited, and if so what will they achieve? Many organisations have signed the guidelines, and presumably they too had to think a moment about our bold use of the word “oppressed”.

Metropolitan

That’s good, we cannot let people be too comfortable with our words because comfort signifies a lack of challenge, and the status quo needs to be challenged. If people are reading through this document thinking “this is easy, this won’t challenge us, we’re already doing all of this” then it is no way near enough, because let’s be clear, we all have a long way to go and this is no time for laurel-resting.

Metropolitan went on to claim how good their own policies were on trans people, and directed me to a flimsy equalities page where they had not even managed to spell transgender correctly.

The process of challenging Metropolitan, not about their choice to not sign up, but about the way they had dealt with this, was the usual exhausting process of speaking truth to power. They of course have a complete right not to sign up to the guidelines, but how they handled the correspondence speaks volumes about them as an organisation.

This is something like how Metropolitan should have worded their original feedback: “We appreciate that we do not have the right to dictate how trans people should speak about their own experiences, but we were uncertain about the helpfulness of the specific use of “oppressed” and wondered whether there is any leeway in changing this wording?”

(Better still, they would have challenged themselves as to why they find this such a difficult word to hear.)

Here’s why my wording is non-oppressive: it doesn’t mention whether or not Metropolitan will or won’t sign up, thus it isn’t threatening the community with the withholding of support if they don’t comply. NTH don’t chase people over sign-ups, organisations sign up via the website and it’s up to them, they don’t need to defend or excuse not signing because we have no power to get organisations on board. The process is voluntary.

Metropolitan

The suggestion I’ve made is specific feedback about the wording, it isn’t vague, it isn’t patronising and condescending, it isn’t emotive, it isn’t critical, it isn’t over-generalised, and it isn’t “tone-policing”, as the original feedback was on all counts. It honours that trans people are the ones who should be able to articulate their own experiences best.

Ironically, despite their assertion that they “would be shocked if anyone in Metropolitan worked against the guidelines”, Metropolitan have indicated in their response their dismissal of the voices of the local trans community, the very issue the guidelines seek to redress. My ensuing battle to be heard by them felt akin to having my voice deliberately muted.

I remain in shock that Metropolitan as an organisation stand by the original condescending and humiliating “feedback” as being acceptable and professional. The icing on the cake for me was the phrase in response to my complaint “we’re sorry you were upset”, which only served to reinforce the humiliation and high-handedness I experienced from them.

Pretty upsetting and depressing, really, that an organisation feels comfortable dealing so shabbily with people who lack structural power, and not too encouraging as to how trans people will be dealt with by Metropolitan.

I suspect that if trans people are suitably grateful for Metropolitan’s condescension, though, and know their place, they will be just fine. Just don’t expect them to treat trans people with actual respect, equality and dignity.

In fact, Metropolitan, you have acted oppressively. But of course, I’m not allowed to say that, am I?

When people are sharing hate speech and they don’t even know it

From what I’ve seen, the Anarchist Federation are generally pretty right on, including when it comes to trans inclusion, but sometimes people get things drastically wrong and then you get a sticker like this, which is kinda hate speech:

[image: a picture of two women holding a knife to a man's throat. text reads: abolish gender]

I turned up at a meeting recently and saw a pile of these in a space I generally feel safe. A space that signed up to the Safer Space Guidelines our local trans community drew up. Seeing this really threw me, especially amongst other stickers I could totally get behind. It reminded me of how far we still have to go.

People asked me what was up and I could not articulate it, afraid that without a shared understanding of the issues, I would come across as an apologist for misogyny. I’m writing this to try and make the issues clear.

First of all, though as a pacifist I’m not fond of the image, it isn’t that I find problematic. Women having violent revenge fantasies about overpowering men in the context of male oppression are just that – fantasies. The image is symbolic, I get that. If the text had said “smash patriarchy” I would be fine. Even though I know some whiny person who doesn’t understand about structural inequality will come along and talk about “misandry” or “reverse sexism”, I’m not about to censor or tone police women’s anger. It’s just a picture showing the depths of women’s justifiable rage.

But the text calls for people to “abolish gender” and that’s the hate-speechy bit. Because let’s be clear, gender is many, many things and only one of those is an axis of oppression.

Gender is Two-spirit people, Bakla, Hijiras, and the many hundreds of ways cultures all over the world explore and express the complexity of gender, in defiance of binary, colonialist narratives. Abolishing Two-spirit people isn’t ending oppression, it is oppression. And it’s colonisation, as Lola Phoenix explains here*.

Gender is also butches, femmes, demigirls, genderqueer & genderfluid folk, trans men, trans women, non-binary people, people who are agender, bigender, pangender, transgender. . .

In other words, there is a rich diversity of how people enact and experience gender across the globe and to abolish it would be to abolish us.

This is a particularly violent threat in the context of most gender abolitionists’ insistence on maintaining the legal and social categories “men and women”, which if you haven’t read my previous blogs, is still gender but gender abolitionists don’t always see it as such.

So, to recap, “abolish gender”, one tenet of second wave radical feminism, seeks to abolish diverse cultural identities and communities while remaining silent on sex assignment. Sex assignment is a non-consensual process. In it children are forced, without their permission and with physical violence in the case of many intersex children, into a legal and social category, according to the shape of their genitalia. These categories are not neutral, they are classed – one oppresses the other. This process of sex assignment gives birth to the existence of gender as class.

Abolish gender as a class structure by all means, although the only way I can see to do that is to abolish sex assignment. But there is a huge difference between ending a non-consensual practice committed against children and forcing adults to end their own cultural, consensual and autonomous practices around gender.

I do not want to be abolished. Yes, I wish I had not been assigned female at birth. Yes, I understand that assignment has massively altered my experience of gender. Yes, I understand that both my female assignment and my male socialisation have been subject to the influence of gender inequality. But I do not believe that there is anything remotely wrong with being transgender and I believe even in a utopia aspects of gender would still manifest, even if differently than in this dystopic world.

Yes, I want to smash patriarchy, but please don’t smash me in the process.

To explore this subject in greater depth, I have set up a workshop in Nottingham on 20th August

*ETA: This is a nice accessible piece on the subject, but there’s much more out there. The workshop seeks to collate the words of POC, which are not always given platforms. A good place to start if you’re up for a longer read is decolonizing trans/gender 101 by b. binaohan

Trigger Warnings and “Man Up” culture

P1080929.JPGTW – dicusses rape, rape culture, and being a survivor. I wrote this a while back but it was too raw to post. It was my response to somebody calling me out for not posting trigger warnings about rape-related posts on Facebook, in the wake of the Stanford case.

How did I get to the place where I was sharing stuff about rape without using trigger warnings? Of all people, I should know better. I am a former victim of both rape and long term childhood sexual abuse. (I always want to say “serious sexual abuse”, but I have learned that there is no such thing as non-serious sexual abuse. I learned that the day a close friend told me about her father kissing her sexually on the lips just once. It had completely unravelled her life. Understandably so.)

I would never dream of posting something without a trigger warning on a Facebook group, or a page I run. I understand the importance of trigger warnings not just as a former victim, but also as a trauma therapist – they actually help traumatised people engage with difficult material better, and challenge themselves more, because we cannot engage well when our fight/flight/freeze/fuck it response is fully triggered. See my friend Onni Gust’s excellent Guardian piece about this.

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Warnings help us walk our more vulnerable selves through the process without freaking out. It’s a bit like when you bend your knees and clench your tummy muscles before lifting something heavy to avoid injuring your back – you need to know it’s heavy beforehand, but that doesn’t stop you from lifting it, it just helps you prepare properly.

So why would I not give myself, and my friends, the respect I give to people in groups and pages I run or belong to?

Because I am ashamed to show my vulnerability and sensitivity to this issue. Because I am frightened of being judged, as all victims of sexual crimes are judged, one way or another. I am scared being known as someone who experienced sexual crime will indelibly damage my reputation and how others treat me.

Underlying all this is one reason rape culture is so pervasive – in an unsupportive environment, we dissociate from suffering because it is our only way of coping. It’s dysfunctional, it perpetuates suffering and spreads trauma, but sometimes it’s all we can manage to do. That’s the real cycle of abuse – the self-perpetuating cycle of distancing – not caring about it enough, not listening, not believing, not dealing with it, and ultimately pushing it all back onto individual victims.

Why does society systematically deny the suffering of abuse victims? One reason could be that people cannot bear to connect to that suffering.

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I can generally cope with discussions about rape if I’m allowed to prepare myself, I’m even extraordinarily good at supporting victims as a therapist. In the counselling room, my high levels of sensitivity and the depth of my ability to understand the issues are of course an asset.  I’ve dealt with my own hurt enough (thanks to shedloads of therapy) for it not to get in the way with clients – I can prepare myself, and put it aside precisely because I know what I’m about to deal with. I have explored the terrain in every way I know how. I have learnt to be self-reflective and aware of my own processes.

But you’re rarely “all healed, all of the time” from trauma and abuse, it just doesn’t work that way. Sometimes when we’re not prepared, this stuff sneaks up on us.
In spaces where I socialise, I should be able to keep myself safe enough not to end up dissociated. I shouldn’t have to have the subject of rape thrown in my face over and over without any warning. It’s manners to warn people if you’re about to throw something harmful their way – give them a chance to prepare themselves and duck if necessary. 1 in 4 women experiences sexual assault and that figure is even higher for all trans people, as it is for other marginalised people, such as some disabled groups. You can safely assume you’re talking to multiple former victims when you share stuff online.
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So I am deeply sorry for all the times I have failed to prepare people before sharing a difficult subject. This does not just apply to rape, but to other traumatic material such as racism, violence, and anything else that might trigger a trauma response.

The “man up” culture around trigger warnings, and suffering in general, let’s be honest, is merely proof of how much society is dissociated from sexual trauma and unable to really engage with it sensitively. One dissociation begets another; I find myself unconsciously “manning up” (read, acting like a jerk and inflicting harm on others and myself by shutting down my sensitivity).

When I searched my heart, I realised I was afraid to use trigger warnings in my social sphere for fear of being seen as overly sensitive, fragile, special snowflakey etc. So not really brave and facing the issue at all – I was fearful, and ducking the issue. Ashamed to admit I’m a former victim and afraid to show too much care for other victims. I also realised that the Stanford case had shifted me into full blown dissociation – I was sharing meme after meme about it, but completely emotionally detached from the impact of yet another incident where the perpetrator’s feelings and reputation were prioritised far above those of the victim. Just like in my own experience, and pretty much every other victim of sexual violence I’ve known.

I was experiencing only a detached kind of fury that refused to connect to the underlying hurt and vulnerability of reading that poor woman’s intimate and harrowing account.

When we “man up” against being sensitive to difficult issues all we do is dissociate and that makes us pretty much useless at empathy and being vaguely decent human beings. We perpetuate harm to ourselves and others. I’ll take being sensitive over that any day of the week.

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So thank you to the person who called me out for my lack of trigger warnings. It helped me reconnect to myself as well as be more sensitive to others.

And for all of those people who don’t want to see vulnerability displayed out in the open like this – please find somewhere you too can be vulnerable. Stop attacking other people for showing the things you so desperately want to hide from. Because all of you who think we should man up, be less coddled, just get on with it, etc – you’re the real cowards here, afraid to face the enormity of other people’s suffering, and quite possibly your own.